Month: August 2016

Peanut Butter Balls

Nothing but that glorious peanut butter and chocolate combination rolled together in one ball of happiness and energy. It’s basic people. Carbs (chocolate chips, honey & oats), protein (peanut butter), and an extra boost of omega-3s (flax seed). Sounds like one heck of a pre…

Fresh Fiesta Bowl

Taco nights, BBQs, potlucks, appetizers, snacks…this fiesta bowl covers it all! Imagine a flavor explosion of fresh peppers, cherry tomatoes, corn, onion, garlic, avocado, and lemon. All served on a salted tortilla chip or homemade wheat tortilla. Or even straight out of the bowl on…

Chocolate Coconut Brownie Bliss Ice-Cream

You scream, I scream, we all scream for ice cream! You’ll be hearing extra yells when you make homemade chocolate coconut ice-cream with giant chunks of brownie, coconut flakes, and almonds dazzling each bite of this blissful dessert.

Heaven aka Black Bean Brownies

Ooey gooey chocolate goodness. And it’s good for you too! Eat them warm, eat them cold, eat them at night, eat them at breakfast. Black bean brownies are an all-around win win situation for everyone involved!

Savory Chickpea Flatbread

While visiting the Czech Republic earlier this year, I had a taste of something new and delicious and automatically fell in love. It was a flourless chickpea pancake, made for a friend who is gluten free due to a diagnosis of Celiac’s Disease. I…

Misconceptions of a Gluten-Free Diet

Among all the fad diets that this world has to offer, one that is growing in popularity is that of a gluten-free diet. It is not shocking to find out that a new celebrity, athlete, or neighbor has discovered that they have gluten intolerance;…