Month: July 2016

Secrets to Successfully Freezing Fresh Berries

It’s hard to find something that makes me happier than picking a giant bowl of berries on a cool summer morning. And while I can eat a TON of those little suckers, sometimes there are more berries than you can handle.

Simply Clean Zucchini Muffins


Blackberry Balsamic Spinach Salad

Dinner is served. And in 20 minutes too! Fresh blackberries, spinach, apples, cucumbers, walnuts, Craisins, cheese, and easy balsamic chicken all thrown together in a bowl and boom. You have a delicious meal right in front of you.

Lemon Pepper Avocado Delight

  3:00 drag got you dreaming of food jumping over the moon? Same here. Sometimes you just need a snack to keep your brain functioning during those last couple hours of productivity before it’s time to unwind at home. Here’s a quick 1 minute…

Post-Run Recovery Smoothie Bowl

  Wake up. Get out. Sweat your heart out. Finish strong. Go to school. Go to work. Work out round 2. Spend time with family and friends. Sleep. Wake up and start again. The routine of an athlete can be demanding, no matter what…

Berry Blast Smoothie Bowl

Summer bliss in a bowl. Heaven on a spoon. That’s what I think of when I think of smoothie bowls using freshly frozen raspberries from my family’s garden. Mmmm.

Vanilla Almond Granola

I’m a granola girl. And not for complicated reasons…yes, I love the mountains and Chaco tan lines and all of that, but the simple satisfying crunch of a granola bite is honestly enough for me.